Five Audio Walks. Free.

Half In, Half Out?

Both exhausting.

What if you didn't have to decide today?

This was me for years.

I'd feel the pain of it, stop for a week, sometimes months. Then the voice in my head would shift gears. It would tell me I was healed. That I never really had a problem at all.

So I'd drink again. Nothing crazy happened. And within a couple of weeks I was right back where I started.

I read the books. Watched the videos. Rejected most of them. I wanted the benefits of a sober life and I still wanted to drink when and where I felt like it.

I started walking instead. When the craving came at 6pm, I walked. I let the feeling pass. My feet took me places my mind couldn't.

You walk first. The rest follows.

I recorded five walks for you. One a day. Eight minutes each. My voice in your ears, your feet on the ground.

You don't have to quit anything to take the first one. Put on your shoes and take me with you.